Fresher Take

Mindfulness Based Strength Practice

May 21, 2020 UOL Student Life Season 1 Episode 6
Fresher Take
Mindfulness Based Strength Practice
Chapters
Fresher Take
Mindfulness Based Strength Practice
May 21, 2020 Season 1 Episode 6
UOL Student Life

This month join our student host Ben and special guest Roger as they chat about mindfulness based strengths practices (MBSP). 

What is MBSP and how can we use it to help us excel in our personal development?

Disclaimer: This episode has been recorded remotely in line with social distancing rules


Show Notes

This month join our student host Ben and special guest Roger as they chat about mindfulness based strengths practices (MBSP). 

What is MBSP and how can we use it to help us excel in our personal development?

Disclaimer: This episode has been recorded remotely in line with social distancing rules